Health Disclaimer

Purpose of This Website

Poyena exists to explain scientific concepts related to body composition, nutrition, and metabolism. Our content describes general principles and helps readers understand how different biological systems work. This is fundamentally different from providing personalized recommendations or medical guidance.

Not a Substitute for Professional Advice

The information on this website is not a substitute for:

• Professional medical advice from qualified physicians or healthcare providers
• Personalized dietary recommendations from registered dietitians
• Professional fitness guidance from certified trainers or exercise physiologists
• Psychiatric or psychological counseling from mental health professionals
• Any professional assessment of your individual health status or circumstances

Individual Variation

Human biology exhibits significant individual variation. Factors including genetics, existing health conditions, medications, age, hormonal status, lifestyle history, and numerous other variables influence how different people respond to dietary and lifestyle approaches. Information that describes general principles cannot account for individual circumstances.

Before Making Changes

Anyone considering significant changes to their diet, exercise routine, or lifestyle should:

• Consult with qualified healthcare professionals appropriate to their situation
• Disclose relevant medical history, current medications, and health conditions
• Discuss any supplements, dietary changes, or new exercise programs with their healthcare providers
• Obtain clearance if they have existing health conditions or take medications
• Seek professional guidance rather than relying solely on general educational information

Content Limitations

This website:

• Does not provide personalized assessments of individual body composition
• Does not create customized nutrition or exercise plans
• Does not diagnose health conditions or determine causes of health concerns
• Does not recommend specific products, supplements, or medications
• Does not suggest dosages or implementation strategies for individuals
• Does not guarantee any health outcomes or results from implementing information

Specific Conditions

Professional guidance is particularly important for individuals with:

• Existing medical conditions (diabetes, cardiovascular disease, thyroid disorders, etc.)
• Mental health concerns (eating disorders, depression, anxiety, etc.)
• Current medications that affect metabolism or nutrition
• Hormonal conditions or medications affecting hormone levels
• Pregnancy or breastfeeding
• History of disordered eating patterns
• Nutritional deficiencies or digestive conditions

No Warranties

This website is provided on an "as is" basis. We make no warranties regarding the accuracy, completeness, timeliness, or appropriateness of the information for any particular purpose. We do not warrant that the website will be error-free or that access will be uninterrupted.

Liability Limitation

Poyena and its contributors are not liable for any direct, indirect, incidental, consequential, special, or exemplary damages arising from the use of or inability to use the information on this website, including but not limited to damages for loss of profits, goodwill, use, data, or other intangible losses.

Emergency Situations

If you experience severe symptoms, health emergencies, or mental health crises, please seek immediate professional help by contacting emergency services or a qualified healthcare provider rather than relying on website information.

Updates to This Disclaimer

We may update this health disclaimer periodically. Continued use of the website following such updates constitutes your acceptance of the updated disclaimer.

Questions or Concerns

If you have questions about this health disclaimer or concerns about information on our website, please contact us at:

Email: [email protected]
Address: 14 Regent Street, London, SW1Y 4HP, United Kingdom